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The 8 Absolute Best (& 5 Worst) Dishes in Iceland

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Iceland is built for road trips. One main roadway circles the entire island guiding you through breathtaking scenery. Tundra, mountains, glaciers, and sleepy nordic towns rim the road, but the only thing missing is the restaurants. The food in Iceland is tricky.

& what’s a road trip without some good food stops?

Let’s take a closer look at some of the iconic Icelandic dishes you’ll come to love (& a few you’ll probably absolutely hate) while you travel around the land of fire and ice.

The Most Common Road-Trippers Food Stop

Gas stations are pretty much your only bet. And the burgers and hotdogs they’re serving up aren’t half bad. In fact, I would even say they are pretty damn, tasty.  (I know it goes against every foodies instinct to get gas station hamburger’s, but trust me.)

Eating out is expensive in Iceland ( a lot of things are, check out my post on budgeting Iceland) and the small-town locals opt for grocery shopping and cooking over lavish dining. So, to really get to know the local cuisines you have to stock up on all the snacks that gas stations and grocery stores have to offer.

Budget Traveler’s Tip: If you’re visiting Iceland & trying to stick to a backpacker’s budget I recommend eating out one meal per day. Stick to the above meals for the other two. That way you get a taste of the local cuisine without blowing your budget.

But let’s talk food in Iceland.

Some of the very best and very worst I have ever had.


The Best of Food in Iceland

1. The Baejarins Beztu Pylsur Hotdogs.

Lamb hotdog smothered in fried crispy onions, sweet mustard, ketchup, remoulade, and raw onions. Dirt cheap and scarfed down by locals and tourists alike, it’s an iconic spot that was frequented by celebrities and former US Presidents alike (back when those were different people).

2. Homemade Rye Bread

Iceland Food

Bars are traded for bakeries, coffee shops, and bookstores in Iceland and there is no shortage of delicious baked goods. My favorite baked goods were the homemade loaves of bread several of our Airbnb homes baked for us.  But be sure to visit Braud and Co.‘s technicolor storefront for some amazing pastries in Reykjavik. 

3. Reykjavik Fish and Chips

It doesn’t get more classic Iceland than deep-fried white fish served with perfectly crisp fries. This spot was my personal favorite. The fish was still moist and flavorful but the outside was a thin layer of crispy and crumbly seasoned deliciousness. Throw some vinegar on top and dip in one of their flavored tartar sauces.

4. Lobster Pizza

Iceland Food

Seafood in Iceland is phenomenal. We got lobster on pretty much everything possible and this pizza with a white sauce and HUGE chunks of lobster was insanely tasty.

5. Seafood Pasta

More seafood. Scallops, white sauce, garlic, delicate fresh made pasta. This was our favorite fancy meal. You can have the same at Sjávarborg Restaurant in Hvammstangi.

6. Lamb Stew

Iceland Food

This is the most popular dish in Iceland. It’s warm cozy comfort in a bowl. Every restaurant had some form of the lamb stew/soup on the menu. After a long day wandering around in the snow and freezing temperatures there’s nothing more satisfying than a big bowl of soup. Most had tender meat, potatoes, carrots, celery, kinda like a fancier version of beef and barley soup.

7. Indian Curry House

If you make it to the Northernmost town in Iceland, Ayukeri (which you should), you have to stop in at the #1 restaurant in town. Indian curry house. It was always packed full, with a line of locals out the door and with good reason. Authentic Indian food in Iceland of all places?? It makes sense if you consider that it’s freezing outside and all anyone wants to eat is a generous helping of warm comfort food.

8. White Russians at the Big Lebowski Bar

Not exactly a food but well worth the stop! A menu boasting over 20 different kinds of White Russians (some topped with your favorite breakfast cereal) and decor straight out of the 1998 Cohen brothers movie set.


The Absolute Worst of Food in Iceland

1. Fermented Shark

For the past 700 years or so, Icelandic people have hunted the Greenland shark. In the past, the only way to preserve the meat was to salt and bury it so that it can ferment and dry out underground. This kept the meat “safe” to eat. Icelandic people still do this today. 10/10 do not recommend it.

2. Sheep Head Jelly/Boiled Sheep Head

Sheep Jam not pictured—but it is commonly served for breakfast.

Unfortunately, this is pretty self-explanatory. If you prefer your food to not stare back at you from your plate, I would avoid this one. The jelly is made from the leftover sheeps head and can be eaten in this preserved form all year round.

3. Lava Toast with Trout

Iceland Food

To this day this is the worst thing I have ever eaten. Evan completely disagrees. He somehow not only stomached but enjoyed the crispy smoked bread. The bread is baked underground with the heat of molten lava. Baked until it is a black piece of charcoal. People seem to like it there but if you don’t like smokey flavors, forget about it. Topped with a pile of cold trout…this was not my cup of tea.

 

4. Black Licorice Flavored Everything

Everything from Brennevin (Iceland’s local spirit) to baked goods to candy…it’s all black licorice. Even the chocolate bars had a black licorice flavor added.

5. Dried Fish

You know the little baggies filled with dried fruit at the gas station? Like that, but with fish.

Icelandic food is weird. I ate bugs in Thailand and plenty of unidentifiable meals in Georgetown, Malaysia, but I encountered dished here I couldn’t quite bring myself to eat. You learn a lot about a country based on its culinary specialties and I came to realize that Icelandic food was all about survival.

They come from a history of whaling and surviving off Viking horse meat in the cold harsh winters. They can’t cultivate crops, so they preserve everything as best they can. Other countries create with food. It’s a tribute to their culture. It’s their family time. Their social time. In Iceland, food is simply not perceived that way.

I loved many things about Iceland, including some of its tastier treats, but people don’t flock to Iceland for the food scene. They come to the country for its stunning natural beauty and raw wilderness.

Consider Joining an Icelandic Tour!

If you’re looking to visit Iceland for the very first time there are tons of tours on Bookmundi that offer adventurous itineraries (with lots of interesting eats) to travelers.

10 Comments

  • Tina's Travels Abroad
    February 2, 2019 at 11:23 am

    Lobster pizza sounds amazing! My mouth is watering… Never had it, but I’ve had plenty of smoked salmon pizza in Italy. Great post!

    Reply
  • Christa Rolls
    February 3, 2019 at 6:31 am

    Love these tasty-looking food recommendations! Thanks for including some of the restaurants you visited as well, just added them to my trip itinerary!

    Reply
  • What's Katie Doing?
    February 3, 2019 at 8:22 am

    Wow you have some I’ve tried here and lots I didn’t! An excuse to go back perhaps…?!

    Reply
  • Zoe
    February 3, 2019 at 6:06 pm

    I’ll be trying everything licorice flavored but steering clear of the fermented shark ?

    Reply
  • Kylee
    February 4, 2019 at 4:53 am

    I love that you shared the best AND the worst. Definitely pulling up this post again when I visit Iceland!

    Reply
  • Leah
    February 4, 2019 at 12:51 pm

    Awesome post! So many of these dishes look amazing! I would LOVE to try that lobster pizza.

    Reply
  • […] Lava Bread Sold Here. I’m all about trying the local delicacies and thus far, my sampling of Icelandic cuisine had been hit or miss. Iceland, as with many of the Nordic countries, prefers their fish…fishy. I, however, with my […]

    Reply
  • Helga
    September 8, 2022 at 6:22 am

    You misunderstood the rye bread and trout – it’s the trout that is smoked, not the bread. The bread is a bit sweet and brown due to the rye flour. It is a dark brown, dense and somewhat sweet bread that is usually baked in a closed container in the oven at a low temperature for a long time, often overnight. Hot spring bread is rye bread that is buried in hot soil in a hot spring area and left there until it is baked. 🙂

    Reply
    • admin
      September 14, 2022 at 9:42 pm

      AHHH I see! It was definitely the hot spring rye bread that I ate. In the Myvatn hot spring area. The trout was indeed smoked. But it was the bread that tasted overwhelmingly smokey/burnt

      Reply
  • Dennis W. Donohue
    July 2, 2023 at 2:42 pm

    Real men eat Fermented Shark and wash it down with a shot of Brennivín!

    Reply

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